Welcome to Tara Yoga Centre

Tara Yoga Centre aims to reveal traditional spirituality in its essential form, teaching not only physical techniques, but including fundamental theoretical principles which form the basis of the yoga and tantra systems.
We provide weekly classes of yoga, tantra and other spiritual disciplines. Also, we organize camps, workshops and other spiritual events, in order to create a framework for applying the spiritual teachings in a spiritual community.

 
Beginners Yoga & Tantra Classes

All of these classes are still open to new comers

New yoga classes

New tantra classes

 
Secrets of Erotic Tantra - Dublin PDF Print E-mail

Secrets of Erotic Tantra - Sexual continence Workshop (Dublin)

Saturday 28th of November 10am - 6pm

at the Oscailt Mews


Sexuality is a gift and a big force. A force that if used correctly can lead to positive transformation in your couple relationship or your sexual relationships and in your life in general. The key to this is sexual continence. Continence means to control the sexual energy and experience it in a new way - a knowledge that until recently was available only to a few. At the workshop you will gain access to this knowledge. Nothing sexual will take place during the workshop.

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Integral Yoga PDF Print E-mail

integral yogaWe all want true and lasting happiness. We find this happiness in many ways, depending on the level of spiritual development we have attained at any given time. It is important to reach true happiness. A genuine and efficient Spiritual path will offer ways and modalities to develop all aspects of our being so we can reach true happiness by fulfilling all aspects of our personality, physical, emotional, intellectual and spiritual.
In yoga, the body, the emotions, the mind and the intellect need to be developed optimally, so that they can function in perfect harmony with one another. When this happens one can live happily in a real sense. Then the body, the emotions, the mind, the intellect can be used as tools to transcend one's limits and to experience the Divine.

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Being Conscious through the Yoga Practice PDF Print E-mail

being consciousThe wise men of the Orient, the Rishis, teach that Union with the Divine already potentially exists within us. However due to insufficient spiritual development, we are generally not conscious of this state of fusion with God, the Macrocosm. We see duality and multiplicity everywhere especially because of this ignorance regarding connection with the Macrocosm. Thus ordinary people in this situation focus on both within themselves and outside themselves, and on the perception of differences rather than similarities.

The essential purpose in yoga is to return man to the perfect conscious state of non-duality; of perfection. Yoga gradually reveals the existence of many levels of consciousness within us. YAMA and NIYAMA from Kriya YOGA are important steps in spiritual practice, and must be systematically and conscientiously respected. One aspect of Yoga is CONSCIOUS accelerated evolution. In general the evolution of life is coordinated by Cosmic Divine Intelligence, exterior to common awareness. Our spiritual evolution can be accelerated through awakening and utilising latent aspects of our inner universe, which can be gradually and consciously known. At the beginning we can be only partially conscious, sensing only vague feelings. This will manifest later in the form of global experiences, which will allow us to understand the mysteries of life and the Universe.

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