Our unique approach to Yoga, Tantra and Spirituality
The Yoga and Tantra courses are more than just drop-in classes. They are a continuous system of teachings that can open the door to a lifetime of learning. The methods provided by our school have been applied with great results by thousands of yoga practitioners all over the world.
Detailed hand-outs covering all the practical and theoretical elements are given after each class, and you are welcome to ask questions at any time. You are supported at every level of your practice, and shown how to incorporate what you have learned into your daily life. This leads to improvements in every aspect, and ultimately to a greater level of happiness.
Our teachings are supplemented and enriched by workshops, lectures and other events which regularly take place at both our centres. Every year we also hold a very popular Summer Camp in June, and a more intimate Polarity camp over Easter. Keep an eye on our website for details of upcoming events. You can link to our Facebook page from there too.