Tara Yoga Centre has expanded its Tantra Courses to Oxford. The New Tantra Class will takes place weekly from 6:30 - 8:30pm. 

Please contact Ben on 07790977405 for details of the location.

Tantra (for men and women) Courses timetable

Tantra for women course timetable

What is Tantra?

Tantra is the spiritual path of saying YES to life in all its aspects. Tantra teaches us how to live life in every moment with extreme intensity and full awareness and detachment, how to abandon full of love and understanding to the flow of life. Then, life itself becomes a continuous and joyous
lesson, teaching us all that we need to know, changing us for the better, realizing our potential, perfecting us. Tantra is much more than eroticism. It is a spiritual path that can be learned by all!


What is the Intensive Tantra Course?

The intensive tantra course is a systematic and in-depth course, revealing one by one the mysteries of tantra. The techniques and theory given along the course are highly efficient, being secret ancient tantric teachings which have been adapted to the modern time, being explained in a rational and down-to earth manner, being supported by contemporary science.

New: special groups -  Tantra for Men and Tantra for Women

For the first time, this course also includes, beyond the weekly meetings, also special groups – one only for men and one only for women. These groups meet once every two weeks. In these groups each person can dive deeper into the study and practice of tantra and harmoniously develop his/her sexuality. In the group Tantra for Men will be explored the masculine side of tantra and the men will be helped to investigate the secrets of the masculine power. In the group Tantra for Women will be developed the feminine aspect of tantra and the women will explore the feminine mystery. Within these groups, the tantric exercises will be practiced with even greater intensity with the scope of making it possible for the participants to awaken their inner power and fulfill their true potential as men or women. Thus, these ground-braking and unique groups offer a potent and esoteric key for self transformation and perfection, and for successfully applying the tantric teachings in the daily life.

The benefits of the Intensive Tantra Course

The teachings of the Intensive Tantra Course help the student to gradually transform every aspect of his/her life, developing a tantric perspective which reveals the amazing and spiritual in the ordinary and material. Thus the practitioner achieves harmony and health at the physical, emotional and mental levels, awakens his/hers latent potential making it possible to fulfill his/her dreams and goals, awakens the happiness and the sense of wander, increases the ability to love, improves the love relationships, increases and elevates very much the sexual experiences, achieves fulfillment in every aspect of life and much more. All these transformations lead the practitioner to realize that he/she is essentially a spiritual being, blissful and eternal, intimately connected with all other beings in the universe, being all bound together in spirit in an intrinsic web of connections, making us all one.

The structure of the Intensive Tantra Course

The intensive tantra course meets once a week, for 2 hours each time. Each course includes 30 minutes of theory – learning a new technique and additional information, and 90 minutes of practice in which are done together the techniques learned so far. In this way the student can progress gradually with his/her practice. In addition, the special groups for men and women meet once every 2 weeks. The techniques done in the class do not include any erotic practice and are all done individually. The techniques given in the course begin with classical yogic bodily positions, taught with a tantric perspective, and gradually develop into tantric techniques of a more esoteric nature.


The intensive tantra course is an invitation to every person to say ‘YES’ to life.

Tantra Courses Prices and Payment Details

The beginners tantra courses are structured over 12 week periods. The fee for each 12 week stage is £120 and is to be paid within the first month of joining the course.

The concession fee (for students and unemployed) is £100. The course can be joined at any time and the payment made for the remaining weeks.

For the first 2 sessions you can join it as a drop-in session with a fee of £10 per session.

NB. People who enroll at the Tantra Course can enroll at the Yoga Course with 50% discount.