Transformation in September

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We all dream of meeting the perfect man or woman. And some of you may have been waiting for a long time, but haven’t yet met your dream partner. But what many don’t realise is that the waiting game doesn’t really work. Embarking on a profound and meaningful relationship starts from the level of …… Read more »

Why Uphold Spiritual Human Rights?

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When we think of spirituality, we think of peacefulness, tranquillity and harmony. When we decide we want to practise something spiritual – whether it be yoga, meditation, mindfulness or Qi Gong – we usually do it because we aspire to connect with something deeper inside ourselves and to be in harmony with all that is… Read more »

The Adoration of the Woman

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“All that can be seen with the eyes can therefore be defined, but not She who is the mother. She is ineffable and inconceivable having a form she is nevertheless herself without form.” (Tantric Text) The man himself is a “fructification” of the woman, because every man (like every woman) was born through the body… Read more »

Karma and Karma Yoga

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The Sanskrit word “karma” means “action.” Every action or thought brings about a reaction. In the yoga Tradition, karma has a much deeper meaning, related to the Western idea of Destiny or Fate. From this perspective, karma is the accumulation of our past actions. The character of a man, his moral or mental status, his “talents”,… Read more »

Resonance – the fundamental unifying process of universal existence

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The word resonance is related to the Latin resonare, which means “to resound”, “to repeat a sound”, or, in other words, to vibrate. In the yoga practice, resonance is a process of initiating and amplifying vibratory phenomena, consciously perceived in the being, produced under the action of the vibrations (energies) coming from certain specific levels… Read more »

What is Yoga?

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One day three blind men encountered an elephant. Upon touching the elephant’s tail, the first blind man exclaimed “Well I say, an elephant is exactly just like a rope!” The second blind man, bumping into the elephant’s side, said “No sir, you are wrong: An elephant is exactly like a wall.” Then the third, having… Read more »

The Yoga YANG Spiral Meditation

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  The yang spiral meditation is a form of group meditation unique to the yoga branches of the ATMAN International Yoga Organisation where they are often performed in a synchronised way (by different groups in different countries at the same time). The aim of this special type of meditation is to bring into awareness of… Read more »

The Mysterious and Magical Power of Transfiguration

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by Gregorian Bivolaru Beauty is in the eye of the beholder. Transfiguration means to sincerely and unconditionally admire everything beautiful that exists in the microcosm of your beloved one, either in a potential or in a fully awakened state. Transfiguration is a fundamental characteristic on the path of Tantra. Transfiguration means to see in the… Read more »

The art of Sexual Continence

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by Austin In the Yogic tradition one of the five fundamental moral virtues to be cultivated on the path of spiritual transformation is called Brahmacharya. This implies control, temperance, self restraint in a certain direction and it particularly refers to the control over the sexual energy. This includes the perfect control over the sexual fluids,… Read more »