EMail Print

Event 

Title:
Traditional Hatha Yoga Workshop
When:
19.09.2009
Where:
St Theresa Carmelite Church - Dublin
Category:
Conference

Description

One day Introductory Workshop on

Traditional Hatha Yoga



 
Would you like to learn to be happier, healthier, feel more balanced and harmonious, be more relaxed and at peace with yourself?

Have you ever wondered what yoga is really all about?


                                                                                                    

 

In this workshop you will learn about:

 

·       The fundamental spiritual principles upon which Yoga is based
·       The holistic vision of Yoga upon health, healing and spiritual evolution
·       How to energise the chakras through Hatha Yoga postures (asanas)
·       Basic purification techniques
·       How to profoundly relax through the yogic relaxation technique

              

Please wear loose fitting clothing, bring a mat/blanket and a notebook

For registration and queries please call Hannah: 0851084940/email This e-mail address is being protected from spambots. You need JavaScript enabled to view it

Price of the workshop is €30/€25 concessions

Venue

Venue:
St Theresa Carmelite Church
Street:
Clarendon Street
City:
Dublin
Country:
Country: ie

EventList powered by schlu.net